Do You Play Capoeira?
Combining cardiovascular and strength training. It burns fat and builds muscle, flexibility and endurance. It improves balance and coordination.
Capoeira is a unique sport that combines martial-arts, dance, acrobatics, with live music and Afro-Brazilian culture. In Capoeira there are no winners or losers. Performed by two people, it is called a “Game” that is played, not fought.