DRESS CODE FOR CAPOEIRA CLASS: LONG SWEAT PANTS AND A T-SHIRT

All our classes are in-person and take place at our studio unless stated otherwise. 

Kids Capoeira Classes

Monday and Wednesdays:

• 5:00pm - 5:45pm - Aages 6-10 yrs.

• 6:00pm - 6:45pm - Ages 11-14 yrs. 

Adult Capoeira & Acrobatics Classes

Monday and Wednesdays:

• 7:00pm - 8:00pm - Adults Capoeira.

Tuesdays

• 6:00pm - 7:00pm - Beginner / Fundamental Class

• 7:00pm - 8:30pm - Adults Capoeira Acrobatics.

Thursdays:

• 6:30pm - 7:30pm - Beginner / Fundamental Class

• 7:30pm - 8:30pm - Adults Capoeira.

Saturday:

• 11:00am - 12:00pm - Adults Capoeira

Fitness Classes

Tuesday & Thursdays:
• 9:00am - 10:00am

Brazilian Jiu-Jitsu Classes

Kids Classes

Monday and Wednesdays:

• 5:30pm - 6:15pm - Kids

Adult Fundamental GI Classes

  • Monday, Wednesdays 6:30pm - 7:30pm

  • Tuesday Beginner GI 6:00pm - 7:00pm

  • Fridays  7:00pm - 8:00pm

  • Saturday 12:00pm - 1:00pm 

 

Adult Fundamental NO-GI Classes

  • Fridays  6:00pm - 7:00pm

  • Saturday 11:00am - 12:00pm 

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