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DRESS CODE FOR CAPOEIRA CLASS: LONG SWEAT PANTS AND A T-SHIRT

All our classes are in-person and take place at our studio unless stated otherwise. 

Kids Capoeira Classes

Monday and Wednesday:

5:00pm - 5:45pm - Aages 6-10 yrs.

6:00pm - 6:45pm - Ages 11-14 yrs. 

Saturday:

9:30am - 10:15am - Aages 6-10 yrs.

10:15am - 11:00am - Ages 11-14 yrs. 

Adult Capoeira & Acrobatics Classes

Monday

7:00pm - 8:00pm - Adults Capoeira.

Tuesdays

6:00pm - 7:00pm - Beginner / Fundamental Class

7:00pm - 8:30pm - Adults Capoeira Acrobatics.

Wednesday

7:00pm - 8:00pm - Adults Capoeira.

Thursdays:

6:30pm - 7:30pm - Beginner / Fundamental Class

7:30pm - 8:30pm - Adults Capoeira.

Saturday:

11:00am - 12:00pm - Adults Capoeira

Kids BJJ Classes: 

Mondays & Wednesdays

5:30pm - 6:15pm

Saturday

10:00am - 10:45am 

Ages 6+

Adult BJJ Classes: 

Monday 

6:00pm - 7:30pm - Gi Fundamentals

Tuesday

11:30am - 12:30pm - Gi Fundamentals

6:00pm - 7:00pm - Beginners GI Class

Wednesday

6:00pm - 6:30pm - Drilling Class (1 Stripe required) 

6:30pm - 7:30pm - NO Gi

Thursday

11:30am - 12:30pm - NO Gi

Friday

6:00pm - 7:30pm - Gi Class

 

Saturdays

11:00am - 12:00pm - GI Class

12:00pm - 1:00pm - Open Mat

Ages 18+

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