DRESS CODE FOR CAPOEIRA CLASS: LONG SWEAT PANTS AND A T-SHIRT
All our classes are in-person and take place at our studio unless stated otherwise.
Kids Capoeira Classes
Monday and Wednesday:
5:00pm - 6:00pm - Aages 6-10 yrs.
6:00pm - 7:00pm - Ages 11-14 yrs.
Saturday:
10:00am - 10:45am - Aages 6-10 yrs.
10:45am - 11:30am - Ages 11-14 yrs.
Adult Capoeira & Acrobatics Classes
Mondays & Wednesdays
7:00pm - 8:00pm - Adults Capoeira.
Tuesdays & Thursdays
6:30pm - 7:30pm - Beginner / Fundamental Class
7:30pm - 8:30pm - Adults All Level - Angola Class.
Saturday:
11:30am - 12:30pm - Adults Capoeira
Kids BJJ Classes:
Mondays & Wednesdays
5:00pm - 6:00pm
Saturday
10:00am - 10:45am
Ages 6+
Adult BJJ Classes:
Monday
6:00pm - 7:30pm - Gi Fundamentals
Tuesday
6:00pm - 7:00pm - Beginners GI Class
Wednesday
6:00pm - 6:30pm - Drilling Class (1 Stripe required)
6:30pm - 7:30pm - NO Gi
Friday
6:00pm - 7:30pm - Gi Class
Saturdays
11:00am - 12:00pm - GI Class
12:00pm - 1:00pm - Open Mat
Ages 18+
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