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Self-Defense Workshop

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Vision Brazilian Jiu-jitsu F.H.

Learning to defend yourself is a life-saving skill, and is important to be prepared. 

Our self-defense workshop will teach you the essential martial arts skills every individual should know! These tested and true martial arts tactics are for close-quarters self-defense.


This workshop will show and teach you how to defend yourself from a larger attacker while remaining cool, calm and providing you a renewed sense of confidence. 


Our Self-defense workshop will be taught by Charlie Markowitz, our black belt Brazilian Jiu-jitsu instructor.

The workshop meets 3 times for a one-hour session on Friday, Oct. 29th, Nov. 5th and Nov. 17th 

Friday's 6:00pm-7:00pm 

Jan. 7th, Jan 14 and Jan. 21st

Fee $29.99   |   Ages 18+   |   Registration Required

What to wear:

Long pants (sweat pants) and a shirt that you are comfortable enough to move around in. 

Please note, you must submit the payment in order to save your spot in the workshop. Once you select "Submit" you will be transferred to Paypal to complete your payment. You can use your Paypal account, debit card or credit card.

By clicking submit you are agreeing to the Privacy Policy and Disclaimer

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