Kids Capoeira Class
Movement. Confidence. Joy.
At The Michigan Center for Capoeira, we help children ages 6–11 grow strong, confident, and resilient—in and out of class. Through our unique blend of martial arts, music, and culture, kids discover the joy of movement, the power of discipline, and a community that feels like family.
Whether your child is shy or energetic, athletic or just beginning their fitness journey, Capoeira offers a place to shine, learn, and build lifelong skills.
“It’s only been two weeks since she started, and I already see a positive change in her...”
- M. Miranda, Parent
What Makes Us Different
Our classes balance Capoeira and life skills while giving kids a safe place to be themselves. Here, they’ll learn discipline and focus—but also experience the freedom to play, express themselves, and grow into confident, capable young people.
Why Capoeira for Kids?
Capoeira is more than a martial art—it’s a celebration of culture, creativity, and connection. This Afro-Brazilian practice blends martial arts, dance, acrobatics, and music, creating an ideal environment for kids to explore, grow, and express themselves.
As a non-violent form of self-defense, Capoeira empowers children to uncover their hidden talents, strengthen their minds and bodies, and build a strong sense of identity.
At The Michigan Center for Capoeira, we believe this art helps raise the next generation to be open-minded, resilient, and respectful—prepared to thrive in an ever-changing world.
💬 “Enrolling my three kids in the Michigan Center for Capoeira has been one of the best decisions for their growth and connection as siblings.”
— A. Jabri, Parent
The Benefits of Capoeira
Capoeira offers children proven health, mental, and social benefits that support their growth and well-being:
Physical Health
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Builds strong bones, muscles, and a healthy heart
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Improves balance, coordination, and flexibility
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Boosts the immune system and overall energy
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Encourages healthy weight and restful sleep
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Enhances focus, concentration, and brain function
Social & Emotional Growth
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Teaches respect, discipline, and leadership
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Reduces anxiety and improves mood
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Builds self-confidence and resilience
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Introduces Brazilian culture and language
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Encourages teamwork and lasting friendships
Capoeira gives kids a positive outlet to express themselves, overcome challenges, and develop a sense of pride in who they are.
Our Teaching Style
We call it Organized Chaos.
Our experienced instructors lead by example, blending structure and play in every class. Kids learn through:
🎵 Music and rhythm
🎯 Games and challenges
🌟 Positive reinforcement and mentorship
We focus on discipline, respect, and hard work—while still making sure every child feels safe to be themselves, have fun, and grow at their own pace.
“My son finished the class and said, ‘That was so fun!’ He had a great workout while also using multi-sensory experiences. I can’t wait to see how he progresses in the next few months.”
— L. Gardzelewski, Parent
Class Schedule & Groups
We offer two convenient programs for ages 6 - 11 yrs
Program 1
Mondays & Wednesdays: 5:00–6:00 PM
Saturdays: 10:00–10:45 AM
Program 2
Tuesdays & Thursdays: 5:30–6:30 PM
Saturdays: 10:00–10:45 AM
What to Wear
Kids can start with a comfortable t-shirt and sweatpants. As they continue, we encourage them to get a Capoeira uniform—white pants and our school t-shirt—to feel part of the group and participate fully in events and rodas.
We train barefoot, so no special shoes are needed. We also recommend bringing a water bottle to stay hydrated.
7-Day Free Trial
Curious to see what Capoeira is all about?
We offer a 7-day free trial so kids can experience the energy, challenge, and connection firsthand.
READY TO GET STARTED?
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Capoeira within the school curriculum
The Michigan Center for Capoeira has devised learning systems for Elementary School [Grade 1-4], Middle/Junior High School [Grade 5-8], and High School [Grade 9-12]. Our goal is to help create meaningful and rewarding learning experiences that will remain with the children for the rest of their lives, and to revive a culture of stronger, non-violent citizens.
Curriculum
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Capoeira – Martial art and self-defence training.
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Training in traditional Capoeira music.
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Capoeira history.
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Percussion.
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Dance – Afro, Samba, Maculele.
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Acrobatics.
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Games.
Assessments
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The Michigan Center for Capoeira conducts regular student assessments. As capoeira is a non-competitive sport, there is no grading system; however, the assessments are created in a way that the child competes with him/herself.
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Every year, the Michigan Center for Capoeira holds a Kids Festival and Batizado ceremony, a "baptism" of new students and graduation of senior students to the next level. Students receive their belts depending on the years of training and the level achieved. International masters from all over the world are invited to this ceremony.
Enrichment Locations
The Michigan Center for Capoeira offered enrichment programs at the following schools and facilities.
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The Michigan Center for Capoeira Academy - 27881 Orchard Lake Rd. Farmington Hills MI 48334
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The Roeper School - Lower School - 41190 Woodward Ave, Bloomfield Hills, MI 48304
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Detroit Achievement Academy - 7000 W Outer Drive, Detroit, MI, 48235
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Detroit Prep - 2411 Iroquois, Detroit, MI, 48214
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Birmingham Covington School - 1525 Covington Rd. Bloomfield Hills, MI 48301
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Four Corners Montessori Academy - 1075 E. Gardenia Ave. Madison Heights, MI 48071
We would love to come to your school for an enrichment program, demonstration or workshop - Contact us TODAY
