Women's Self-Defense Workshop
Learning to defend yourself is a life-saving skill, and is important to be prepared.
Our self-defense workshop will teach you the essential martial arts skills every woman should know! These tested and true martial arts tactics are for close-quarters self-defense.
This workshop will show and teach you how to defend yourself from a larger attacker while remaining cool, calm and providing you a renewed sense of confidence.
Our Women's self-defense workshop will be taught by Charlie Markowitz, our black belt Brazilian Jiu-jitsu instructor.
The workshop meets 3 times for a one-hour session on Friday, Oct. 29th, Nov. 5th and Nov. 17th
Oct. 29th, Nov. 5th & Nov. 12th
Fee $29.99 | Ages 18+ | Registration Required
What to wear:
Long pants (sweat pants) and a shirt that you are comfortable enough to move around in.